Tip Sheets

In the digital age, finding accurate and reliable sources of important information is becoming increasingly difficult. That is why we have curated these Fact Sheets from organizations such as the American Psychological Association, the Substance Abuse and Mental Health Services Administration, the American Counseling Association, and many other reputable sources. 

 

Please click on the article titles below to download each document, and make sure to check out the organization's websites for the most up-to-date information.

 


 

Materials from The Institute for Disaster Mental Health

 

COVID-19 Stress Management Tip Sheet

 

COVID-19: Manejando el estrés durante momentos de ansiedad

 

COVID-19: Gérer le Stress en Cette Période Difficile

 

 COVID-19: Jere strès nan peryod difisil

 


 

COVID-19 Continuing Stress Tip Sheet

 

Managing Relationships During COVID-19